
Sometimes I think it's pretty unfair to only post recipes that I myself would eat, just because there may be some readers out there who are vegetarian or vegan so from now on I think I am going to post one recipe of each. One for those who eat everything; meat, dairy, etc. One for those who are vegetarian; eating vegetables and dairy products, and one for those who are vegan; who don't eat any animal products. So I have searched around and searched around for some nice vegetarian and vegan recipes and I will be posting those as well. Here we go:
For Those 'Everything' Eaters:
Chicken Taco Lasagna
Prep time: 30 Minutes
Ready in: 9H 30M (overnight refridgeration)
Serves: 4
Ingredients:
1 (14.5 oz.) can diced tomatoes
2 Tbsp. Taco Sauce
1.5 Cups Cubed Cooked Chicken
1/2 (16 oz.) Low Sodium - Low Fat Can Refried Beans
1/4 Cup Low Fat Sour Cream
6 Uncooked Lasagna Noodles
6 oz. (1.5 Cups) Shredded Colby Jack Cheese
1/4 Cup Chopped Green Onions
1/4 Cup Sliced Olives, if desired
2 Tbsp. Chopped Fresh Cilantro
Directions:
1. Spray 8X8" baking dish and a piece of foil to cover top of dish (once filled) with non-stick cooking spray. In large bowl, combine tomatoes and taco sauce; mix well. Stir in chicken. In medium bowl, combine refried beans and sour cream; mix well.
2. Spread about 1/3 of chicken mixture in bottom of sprayed baking dish. Top with 3 uncooked noodles, braking to fit if necessary. Spread with half of bean mixture and another 1/3 of the chicken mixture. Sprinkle with 3/4 cup cheese and half of onions and half of olives.
3. Layer 3 more noodles, remaining bean mixture, and reamining 1/3 of chicken mixture. Sprinkle with remaining onions, olives and cheese. Cover with sprayed foil, sprayed side down. Refridgerate at least 8 hours or overnight.
4. Heat oven to 350°F. Bake COVERED lasagna for 50 minutes. Uncover baking dish and bake an additional 18 to 22 minutes or until bubbly and thoroughly heated. Let stand 10 minutes before serving. Sprinkle with cilantro. If desired, garnish each serving with a dollop of sour cream, chopped fresh tomato and shredded lettuce.
For Those 'Vegetarian' Eaters:

Cheesy Vegetable Gratin
Prep time: 30 Minutes
Ready in: 45 Minutes
Serves: 4
Ingredients:
1 (10 oz.) Cheddar Cheese Soup
1/2 Cup Shredded Cheddar Cheese
1/2 Cup Sour Cream
1 Med. Red Bell Pepper
1 (1lb.) Pkg. Frozen Broccoli, Carrots, and Cauliflower (thawed+drained)
1 1/2 Cups Goldfish, crushed
2 Tbsp. Butter, melted
Directions:
1. Heat oven to 375°F.
2. Spray 8X8" baking pan with non-stick cooking spray.
3. In a large bowl, combine soup, cheese and sour cream; mix well. Stir in bell pepper and thawed veggies. Spoon in sprayed pan.
4. In a small bowl, combine crushed crackers and butter; mix well. Sprinkle over vegetables mix.
5. Bake for 30 - 35 minutes.
For Those 'Vegan' Eaters:

Baked 5 Spice Seasoned Tofu
Prep time: 10 Minutes
Ready in: 30 Minutes
Serves: 4
Ingredients:
1lb. Firm Tofu
1 Cup Vegetable Stock
1/4 Cup Soy Sauce
2 Tbsp. Toasted Sesame Oil
1 Tbsp. Garlic, minced
1 Tbsp. Ginger, minced
1 Tbsp. Sesame Seeds
1/2 Tsp. Chinese 5 Spice Powder
Directions:
1. Wrap the block of tofu in a clean, lint-free towel, place it in a strainer and place the stainer in the sink. Place a plate over the towel covered tofu, then add a heavy can or other weight on top of the plate. Leave to pres for 30 min.
2. Remove the tofu from the towel and cut into 1/2" slices.
3. Lightly opil a 9X13" baking pan, place the tofu slices in a single layer in the baking pan and set aside.
4. In a small bowl or measuring cup, whisk together the remaining ingredients, and pour the mixture over the tofu slices.
5. Bake at 350°F for 15 minutes. Remove the baking pan from the oven, carefully flip over the tofu slices, and bake an additional 10 to 15 minutes or until all of the liquid has been absorbed.
Use as slices or dice for use in salads, sandwiches, or add in stir frys. Store in airtight container for 5-7 days in the refridgerator.
I really hope you try and enjoy the recipes that I picked out for today!!! Enjoy and while you are eating... think of me! :)